Ulam, Salad Herbs of Malaysia

     Have you eaten this "ulam pegaga"?. Do you know ulam have a major source of vitamins, minerals and fiber? The Malay believe that ulam's keep them healthy and youthful. It also keep u away from doctor.

100 SPECIES OF ULAM HERBS OF MALAYSIA

They are many sauce for ulam, which is sambal belacan, budu, and cencalok and also the fermented anchovy's sauce. So, which one do you prefer? Do you want to know the nutritive value of each of the ulam per 100 grm? A lot more new species of ulam you will treasure if you but this elegance coffee table book because there are some of this ulam are rarely seen in the market. 

This book is very useful for one stop reference on edible herbs or ulam of Malaysia. You may have these book to explain to your own children about the plan and on how to eat the delicious and most health giving vegetables name ulam. 

Further details, you can contact me through this email. ulamciksha.blogspot.com . we will reply as soon as possible.


Come and get this superb photography with botanical descriptions on how they are eaten, their nutritive values and health benefits.